Individual private therapy, adolescent and teen counseling, youth-focused programs, community impact and mental health consulting, designed to support both individuals and organizations.
With Guided Rise, we help individuals, organizations, and communities strengthen mental wellness through therapy and community impact.
Personalized therapy supporting individuals, adolescents, and teens navigating anxiety, trauma, depression, burnout, and life's challenges.
Learn more →Consultation that helps organizations, programs, and leaders build effective, inclusive mental health initiatives with practical strategies and clinical insight.
Learn more →Workshops, community events, and youth-focused programs that educate, inspire, and create meaningful change around mental wellness and resilience.
Learn more →With diverse experience across clinical, community, and organizational settings, Guided Rise offers a well-rounded approach to mental wellness. Services are personalized, inclusive, and designed to support individuals, adolescents, and organizations in creating meaningful, lasting change.

Founder / Clinical Director
A Chicago native dedicated to supporting the mental wellness of youth, adults, and families. With more than eight years of experience in mental health, behavioral health, youth development, and community programming, Ashante brings a compassionate, strengths-based approach to helping individuals navigate challenges, build resilience, and reach their full potential.
Read her story →Not sure where to begin? You're not alone. Taking the first step toward support can feel overwhelming, but we're here to make the process easier. Reach out today to schedule a free consultation and explore how we can work together.
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